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Four billion ways to swing the club. Let’s start with one.
Stack&Tilt® Swing System
Stack&Tilt® is a system that organizes the game. It gives an assignment to each piece of the swing, a description of what it does, a measurement for how much is enough and a way to troubleshoot when it doesn't perform properly.
When golfers tell me they are looking for consistency in their game, they are telling me they are looking for a system to help them hit better shots and to understand how to adjust to hit other shots when necessary.
The Fundaments of the Golf Swing are:
1. Contact - Control of your low point of your swing
2. Power - Generate the power to play the course
3. Direction - Control the curve of your shot
Understanding these fundamentals serve as the foundation of the system and how you can apply them to your game, you'll hit your golf ball farther, straighter and more consistent.
The best players in the world demonstrate the system and it is used by elite players on multiple tours worldwide.
Why NX Pro is Essential for all Golfers
Improve Swing Mechanics and Flexibility
A smooth golf swing necessitates excellent flexibility and coordination of muscles. NXPro™ focuses on the specific muscles used during your swing, improving flexibility and decreasing stiffness. This leads to a more fluid and powerful swing while also minimizing the risk of strains.
Strengthen Core and Lower Back Muscles
Strength in the core and lower back is essential for stability and power in golf. NXPro enhances these areas, aiding in the prevention of common injuries such as back pain and enabling you to produce more powerful shots.
Accelerate Recovery and Reduce Fatigue
Extended rounds and repeated swings may result in muscle fatigue. NXPro alleviates muscle soreness, enabling quick recovery and helping you sustain peak performance from the first tee to the final putt.
Gray Institute Certified Movement Specialist
Harness the principles of evidence-based science to achieve your goals
To move like a golfer, your training should replicate the motions of golf
Harness the principles of evidence-based science to achieve your goals
Combining the principles of Applied Functional Science® with my skill sets and experience, I will identify common dysfunctions then build you an individualized functional program focused on creating mobility and then progressing to stability and strength.
Evaluate and enhance human movement using authentic biomechanics
To move like a golfer, your training should replicate the motions of golf
Harness the principles of evidence-based science to achieve your goals
The most innovative way to effectively analyze and enhance the entire body in an efficient, revealing, and evidence-based manner. Mobility Analysis Movements and Stability Analysis Movements help me identify and prioritize the best and most logical progressions for your individual performance.
To move like a golfer, your training should replicate the motions of golf
To move like a golfer, your training should replicate the motions of golf
To move like a golfer, your training should replicate the motions of golf
Prepare the body to make the swing by providing the physical resources required. The Assessment and Training movements replicate the three-dimensional biomechanics of the golf swing. This movement authenticity is immediately recognized proprioceptively by the body, creating rapid improvement.
“When the foot hits the ground, everything changes.“
To move like a golfer, your training should replicate the motions of golf
To move like a golfer, your training should replicate the motions of golf
Using the most effective techniques to facilitate the desired Chain Reactions for the Foot and Ankle and the entire body in the most effective environments for Rehabilitation, Performance, Prevention as it relates to the Foot and Ankle's influence on the body and the body's influence on the Foot and Ankle.
Titleist Performance Institute Certified
Unlock the Swing Your Body was Built to Make
Unlock the Swing Your Body was Built to Make
Unlock the Swing Your Body was Built to Make
The TPI movement screen is a simple test to quickly evaluate a player’s physical capabilities. The results of that assessment are used to determine how technical elements of the player’s swing could be related to what their body can or cannot do. Once this screen is finished, the results are used to create a plan unique for that golfer. T
The TPI movement screen is a simple test to quickly evaluate a player’s physical capabilities. The results of that assessment are used to determine how technical elements of the player’s swing could be related to what their body can or cannot do. Once this screen is finished, the results are used to create a plan unique for that golfer. The plan may include fitness training, physical therapy and treatment, coaching of swing mechanics and biomechanics, nutrition, mental strategy or all of the above
Tour Level Training for Every Golfer
Unlock the Swing Your Body was Built to Make
Unlock the Swing Your Body was Built to Make
Taking what the world’s best golfers do—how they move, train, and think—and translating those principles into your game. Learn the same movement patterns, practice habits, and performance strategies used at the highest levels of the sport. Through expert guidance and proven training methods, you’ll discover how to apply these insights to
Taking what the world’s best golfers do—how they move, train, and think—and translating those principles into your game. Learn the same movement patterns, practice habits, and performance strategies used at the highest levels of the sport. Through expert guidance and proven training methods, you’ll discover how to apply these insights to your own swing, preparation, and mindset. The result is a more efficient, powerful, and confident version of your game—built on the same foundations that drive the world’s elite players.
Train with Purpose to Achieve your Goals
Unlock the Swing Your Body was Built to Make
Train with Purpose to Achieve your Goals
Utilizing TPI’s strength, power, and cardiovascular screens, we will assess and develop your individual performance potential. We will then build you a customized program rooted in mobility and stability, then advance to structured strength and power progressions to help you move better, swing stronger, and play your best. Every session i
Utilizing TPI’s strength, power, and cardiovascular screens, we will assess and develop your individual performance potential. We will then build you a customized program rooted in mobility and stability, then advance to structured strength and power progressions to help you move better, swing stronger, and play your best. Every session is designed to target your unique needs, ensuring measurable progress and lasting improvement both on and off the course.
Unleash Your Power Potential
Unlock the Swing Your Body was Built to Make
Train with Purpose to Achieve your Goals
Generate more swing speed and maximize distance. We will dive into the technical, physical, and equipment factors then apply cutting-edge techniques and proven training methods to help you add power to your game and perform at your peak. Through individualized analysis and progressive training, you’ll develop the tools to swing faster, hi
Generate more swing speed and maximize distance. We will dive into the technical, physical, and equipment factors then apply cutting-edge techniques and proven training methods to help you add power to your game and perform at your peak. Through individualized analysis and progressive training, you’ll develop the tools to swing faster, hit farther, and play with greater confidence than ever before.